Health Bestsellers

HARDCOVER

1. “Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight,” by Peter J. D’Adamo (Putnam, $23.95)

2. “Body for Life: 12 Weeks to Mental and Physical Strength,” by Bill Phillips and Michael D’Orso (HarperCollins, $25)

3. “Your Miracle Brain,” by Jean Carper (HarperCollins, $26)

4. “The Carbohydrate Addict’s Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease,” by Rachael F. Heller, Frederic J. Vagnini and Richard Ferdinand Heller (Ballantine, $24.95)

5. “Balance Your Body, Balance Your Life: Total Health Rejuvenation,” by Edward A. Taub (Kensington, $24)

PAPERBACK

1. “Dr. Atkins’ New Diet Revolution,” by Robert C. Atkins (Avon, $6.50)

2. “8 Weeks to Optimum Health,” by Andrew Weill (Fawcett, $13.95)

3. “The Carbohydrate Addict’s Lifespan Program,” by Richard F. Heller and Rachael F. Heller (Plume, $15.95)

4. “When Words Are Not Enough: The Women’s Prescription for Depression and Anxiety,” by Valerie David Raskin (Broadway, $16)

5. “Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing,” by Christiane Northrup (Bantam, $17.96)

*

Rankings are based upon Times’ poll of Southland bookstores.