June 30, 2008

California will put findings to the test with a hands-free cellphone law that takes effect July 1.

CALIFORNIANS who use hands-free cellular devices while driving may be doing themselves a favor in the long run.

Younger adults often don’t notice the damage that years of smoking can cause until later in life when lung capacity may be severely cut.

Review: Paddle craft that let you sit down, stand up or pedal your way to fitness.

Once, she taught aerobics classes. Now, after months of losing muscle mass to Budd-Chiari Syndrome, her first workout in years is a lesson in self-awareness and strength.

Cushioned shoe inserts may give a break to tired feet, but they aren’t likely to relieve back pain, experts say.

If you perform regular squats and lunges in your workouts, be sure to include a hip stretch at the end of your routines.

Ensuing diseases and hospitalization can be been avoided with more preventive treatment, researchers find.

A national champion as a child, the Pasadena resident gave it up and now, at 62, is competing at masters level.